Pornsak Show: 《敢瘦健康2》Lose To Win 2

《敢瘦健康2》Lose To Win 2

9月30日起，每逢星期四，晚上8点30分 Starting 30th Sep, Every Thursday, 8.30pm

《敢瘦健康2》是一个实况节目，全程摄制出《新加坡保健促进局》所主办的大型减肥比赛。节目的第一集叫做《敢瘦健康-重新敢瘦》，主要是让上系列的参赛者们继续对抗肥胖。从第二集到第七集会进行全新的比赛，跟上系列不同的是，今年的比赛分为职场和社区两组进行。

节目分成几个部分：

 训练体能的集训营

 体能测试

 教练示范正确动作

 学员下厨记

 食阁美食大作战

 超市大比拼

 偷拍行动

 教导参赛者们选择较健康食物/食品

 一些大型运动

 解答大家对减肥方面的疑问/迷思

节目由两位青春洋溢的主持人跟随10位指定的活泼参赛者，见证他们如何在比赛中努力减肥,也窥探他们的生活和饮食习惯，看看他们在比赛中学到怎么"敢瘦健康"！

"Lose to Win 2" is a reality program, covering a weight loss competition organized by the Health Promotion Board. Differing from the previous season, the first episode, titled "Lose to Win - The Reunion," features participants from the previous season, and their progression or regression in their weight loss journey. Starting from the 2nd episode, we will be introduced to a new group of participants; with a unique twist, this year's competition is divided into two groups - workplace and community.


Program Segments:

- Fitness Bootcamp

- Fitness Test

- Workout Demonstration

- Cooking Lessons

- Food Court Competition

- Super Mart Battle

- House Raids and Office Raids

- Nutritionist's Advise

- Heavy Workout Sessions

- Breaking the common myths and misconceptions on weight loss

Our two energetic hosts will follow 10 participants, to witness their weight loss process in this competition and also get a glimpse of their lifestyle and diet, to see if they'd gained valuable knowledge from this program on how to "Lose to Win!"

Remeber to catch in on Channel8 8.30pm.